What Will This Course Cover?

    1. Welcome to Your 80/20 Training Plan

    1. How to Choose an 80/20 Endurance Plan Level

    2. How to Apply, Unapply, and Adjust Your 80/20 Endurance Plan

    3. How to Apply an 80/20 Endurance Supplemental Plan

    4. How to Set-Up Your 80/20 Endurance Training Zones

    5. How to Identify your Training Thresholds

    1. Visit our 80/20 Forums

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  • Free