What you'll learn on this course.

    1. Welcome to Team 80/20 Training

    2. TEAM 80/20 MEMBERSHIP BENEFITS PER LEVEL

    1. How to Choose an 80/20 Endurance Plan Level

    2. How to Apply, Unapply & Adjust an 80/20 Endurance Training Plan

    3. How to Apply an 80/20 Endurance Supplemental Plan

    4. How to Identify your Training Thresholds

    5. How to Set-Up Your 80/20 Endurance Training Zones

    1. Team 80/20 - Final Surge Onboarding

    1. Training Zones - No Industry Standard - With Coach David Warden

    2. The Moderate Intensity Rut - Coach David Warden (From the 80/20 Coach Certification Course)

    3. How slow is too slow? Coach Matt Fitzgerald (From the 80/20 Coach Certification Course)

    4. Nothing New on Race Day - Coach David Warden

    5. Endurance Mastery- Motivation: with Coach Matt Fitzgerald (from Endurance Mastery Course )

    1. How to Join our Team 80/20 Community

    1. How to Manage your Subscription

    2. Visit our 80/20 Forums

  • Free